Tasty Avocado Toast Recipe!

This recipe was completely inspired by one of my favorite restaurants-Carmel Belle, of Carmel, CA.  I took the liberty of making some healthy changes to suit my needs and make it wheat free.

Toast a piece of sourdough flavored spelt bread (you can find this in the frozen section of health food store)
Top it with 1/2 a sliced avocado
Drizzle with olive oil and sprinkle with sea salt

Spelt is an ancient grain that is a good source of protein and gluten free.  Adding sources of healthy fat like olive oil and avocado help to slow down digestion and keep you satisfied longer.

I eat this for breakfast or as a snack or side dish to a soup.


Enjoy!
Kendra